How many of us have made a New Year’s resolution about fitness and weight loss? We say to ourselves that ‘this year will be the one that sees me finally
Author: Earl Ray
Weight Loss Through CrossFit Training
As a branded fitness regimen created by Greg Glassman and a registered trademark of CrossFit, Inc., founded by Glassman and Lauren Jenai in 2000, CrossFit has always been promoted as
Facts About Personal Trainers
When you are trying to get in shape, it can be difficult to do it all on your own. You may not know what type of exercises are best for
What does a day in a CrossFit box look like?
What does a day in a CrossFit box look like from open up to close? Have a look at BuzzFeed On SnapChat Discover! – http://bit.ly/1NG8LV3 Take a look at more
Super Effective Crossfit Center Marketing In A Competitive Environment
Nobody opens a new health club and personal trainer business expecting to lose money or not make a big profit. In order to achieve this, you need to know the