Great work on a swampy Tuesday, gang!
1 min DB push press
1 min wallball
1 min burpees
1 min rest
Happy Saturday Warriors!!! Get ready for an awesome sweaty one at 1100!. Be there.. or I will come find you:)
Also, a HUGE THANK YOU, to our friends at REEBOK for hooking some of our athletes up with some free gear, and the coolest guy around, Joe Kelly for bringing it down. Awesome shoes, awesome hats, and so much appreciation. Thank you REEBOK!
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